Anxiety
Anxiety Symptoms
For many anxiety can manifest as physical symptoms such as racing heartbeat, chest tightness, shortness of breath, trembling or shaking, sweating, muscle tension, headaches, stomachaches, dizziness, and fatigue. It can also lead to restlessness, irritability, difficulty concentrating, racing thoughts, excessive worrying, trouble sleeping, feeling on edge, and a sense of impending doom.
Anxiety Causes
Anxiety disorders can arise from a combination of genetic, environmental, and psychological factors. Traumatic events, chronic stress, family history of anxiety, certain medical conditions, substance abuse, and brain chemistry imbalances can increase the risk of developing anxiety disorders.
Anxiety Treatment
Several effective anxiety treatment options are available, including therapy (such as cognitive-behavioral therapy), medication (such as selective serotonin reuptake inhibitors), relaxation techniques, and self-help strategies (exercise, stress management, meditation). If you experience persistent symptoms of anxiety that are impacting your daily life, seeking professional help is crucial.
New Patients
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